"Your life will always move in the direction
of your most dominant thoughts...."
THOUGHTS ARE THINGS.
2023
JANUARY 14TH - MARCH 11TH! 8 WEEK TRAINING PROGRAM ( 2x week - Male // Female athletes )
Athletes of ALL sports (Baseball, Lacrosse, Basketball, Soccer, Softball, Tennis, etc) are
encouraged to participate, especially those who participate in sports that require speed,
quickness, and the ability to change direction.
This program will concentrate on: Running Form // Plyometrics // Overspeed Training // Resistance Training
Acceleration Training // Power & Explosion Development.
LOCATION Spring Branch Middle School
1000 Piney Point Rd. Houston, TX 77024
TIME Saturday: 10am - 12pm
Wednesday: 4pm - 6pm
TUITION $750
We offer two (2) complimentary sessions in case of weather cancellation.
There will be NO makeup sessions unless weather forces us to cancel
training more than twice.
This is a Collegiate / Professional Level Training Program Due to the program being progressive in instruction, we cannot allow individuals to enter the program once training begins. This is because we will be adding new material each week and will not be able to go back and re-teach what was previously taught. There are NO EXCEPTIONS, so please get registered before the deadline: JANUARY 7, 2023
(Individual Speed and Agility Training Offered Year-Round)
CLICK IMAGE BELOW FOR ALL 2023 UPCOMING PROGRAMS / CAMPS You can also contact us at: info@gcftraining.comor832-894-1684 to register or for any additional information.
CHANGING LIVES
NORTHWESTERN
UNIVERSITY
SPEAKERS
NORTHWESTERN (Founder, Coach Ray)
NORTHWESTERN (Master of Science & Ph. D. in Electrical Engineering, Mr. Milton Morris)
NORTHWESTERN (Nation's Top Strength Coach, Coach Larry Lilja)
NORTHWESTERN (1st Team All-Big Ten Safety, Mr. William Bennett)
NORTHWESTERN (1st Team All-Big Ten Center, Mr. Rob Johnson)
"Building The Youth Who Shape The Future...."
GAMES OF CHAMPION FITNESS PRESENTS
We would like to say THANK YOUto everyone who contributed, from staff to
participants to sponsors. As the quality of our camps has improved each year, after
a 3 year lay off due to Covid, this team displayed why we are definitely the #1
training company in the country!
The messages that each speaker spoke into the lives of our future leaders, along
with the young talent, skill and ability of our athletes made "Seeing It Differently..." a special event. Since 2010, every camp has been different... however, they all have
that special GCF atmosphere that you can't find anywhere else.
One of the main focuses of the camp is to instill inspiration through our speakers
to help our youth impact their communities in a positive way, while helping the kids
find direction, meaning and purpose in their lives.
MOST VALUABLE PLAYER AWARDS
Trey Iversen - Memorial H.S
Kenny White Jr.- Stratford H.S.
Offensive MVP
Lineman MVP
Syncere Nealy - Hasting H.S.
Daniel Espinoza - Northbrook H.S.
Overall MVP
Defensive MVP
2022 CAMP SPEAKERS BELOW!
Day 1 Special Guest Speaker
NORTHWESTERN'S1996 ROSE BOWLTEAM Co-CAPTAIN// STARTING OFFENSIVE CENTER//1st Team All Big-Ten Member
Mr. Rob Johnson! (Entrepreneur)
Thank you Mr. Johnson for such a Great Message!
Day 2 Guest Speaker
Mr. Steve McCarthy! (Houston's Top Lawyer)
We would like to say THANK YOU to our sponsors,
without you this camp would not be possible. We appreciate all your support!
Robert and Marcy Duncan
Tommy and Julie Gillaspie
Tod and Amy Greenwood
Newt and Shelly Barineau
Kelli Peacock
Flint Chaney Photography
OX KOI & TEAL
Defender 5 Hydroguard
and our partners, SpringSpirit Baseball
Day 3 Guest Speaker
Mr. Damon Cooper! (Executive Director of Business Development)
Day 4 Featured Speaker
Coach Rodney Ray! (Founder, GCF)
We would like to say thanks to all the parents who have supported
our vision of impacting and changing the lives of our youth over the past 18 years.
Because of you, we have been able to motivate, inspire, encourage, change, redirect,
impact and build the lives of countless kids from various backgrounds since 2004.
Please know we appreciate all you do, thank you!
"Without the VISION of something greater...you will never venture
beyond the boundaries of your limitations...."
Robert Johnson is the President / Owner of M.Cooper Winsupply based in Mokena,IL. M.
Cooper Winsupply is a wholesale distributor of Plumbing, PVF, Hydronics, and HVAC supplies
to the residential and commercial construction industry in Chicago.
He has over 20 years of industry experience that includes time spent in both manufacturing
and wholesale distribution. Rob is a 1996 graduate of Northwestern's School of Education with
Bachelor of Arts in Organizational Studies.
Rob played center at NU from 1992 - 1995, starting a then record of 45 consecutive games and was elected co-captain of the 1995 Big-Ten Championship Team, while earning 1st Team All-Big
Ten honors in 1995.
Rob is a current mentor as part of Northwestern University's Football Mentoring Program. He
also grew up on the Southside of Chicago, and currently lives in Glen Ellyn with his wife Nika
and three children Gwenyth, Braeden and Rex. Robert is currently serving as President of
The Glen Ellyn Golden Eagles Youth Football Program with over 500 young men participating
on annual basis.
1996 ROSE BOWL NORTHWESTERN WILDCATS vs. USC TROJANS
(1st Team All-Big Ten Safety, Mr. William Bennett)
These are Collegiate / Professional Level Training Programs Due to the program being progressive in instruction, we cannot allow individuals to enter the program once training begins. This is because we will be adding new material each week and will not be able to go back and re-teach what was previously taught. There are NO EXCEPTIONS, so please get registered before the deadline MAY 23 , 2022
(Nation's top strength and conditioning coach, Coach Larry Lilja)
Congratulations to Coach Ray and the Second Baptist Eagles on a BIG win in the 2021 HJPC Championship game 40 - 8!
"The Mindset of Champions...." --------------------------------------------------------
(GCF Olympic & All-American Sprinters, Coach Emmanuel and Coach Tia)
We would like to announce our official WINTERSpeed and Agility Training Program
that will begin JANUARY 15, 2022. This will be an 8-week program, meeting every Saturday (10am) and Wednesday (4pm) for approximately two hours.
Athletes of ALL sports
(soccer, baseball, lacrosse, basketball, track, tennis, etc) are encouraged to participate, especially those who participate in sports that require:
the ability to change direction
cut on a dime
develop bursts of speed
first step explosion
develop a longer stride length and quicker stride rate
speed mechanics
increase in top speed and power
"Pressure is what you feel...when you are not prepared...."
This program will concentrate on:
Running Form // Plyometrics // Overspeed Training // Resistance Training
Acceleration Training // Power Development.
2022 Winter Speed & Agility Training Program starts
JANUARY 15!
We will test each student on the first day (1/15) and last day (3/12) of
training in the following areas:
We offer two (2) complimentary sessions in case of weather cancellation. There will be NO makeup sessions unless weather forces us to cancel training more than twice.
This is a Collegiate / Professional Level Training Program Due to the program being progressive in instruction, we cannot allow individuals to enter the program once training begins. This is because we will be adding new material each week and will not be able to go back and re-teach what was previously taught. There are NO EXCEPTIONS, so please get registered before the deadline JANUARY 5, 2022.
(Individual Speed and Agility Training Offered Year-Round)
You can also contact us at:info@gcftraining.com or 832-894-1684to register or for any additional information.
=============================================
2019 "Something INSIDE...." All-Positions Football Camp Recap
Day 1 Special Guest Speaker
Mr. Johnathan Joseph Houston Texans
Day 2 Guest Speaker
Mr. Tommy Gillaspie Houston's Top Attorney
Day 3 Guest Speaker
Terrance Gates
Nation's Top Engineer
Day 4 Featured Speaker
Coach Ray
Founder/CEO
=========================================
WINTER 2019
Speed and Agility Training
Focuses on: Running Form - Plyometrics - Overspeed Training - Resistance Training - Power Development and Acceleration Training
This program is designed to affect your ability to change direction, vertical jump/ leap, ability to cut on a dime, develop burst of speed and more.
Recommended for female and male athletes of all sports; individual, group and team training available year-round.
WINTER Speed and Agility Training (for males & females of all sports)
Jan 12, 16, 19, 23, 26 & 30 Feb 2, 6, 9, 13, 16, 20, 23 & 27 March 2, 6 & 9
with Special Guest Speaker... NORTHWESTERN'S 1996 ROSE BOWL TEAM Running Back and Heisman Trophy Candidate
Mr. Darnell Autry!
=============================================
2018 "There is a TRUTH...." All-Positions Football Camp Recap
A BIG thank you to everyone who contributed - staff, athletes, and sponsors. Every year is different, however they all have the special GCF feeling that you can't find anywhere else.
One of the main focuses of the camp is to instill inspiration through our speakers to help our youth impact their communities, so we're thankful for our leaders. Looking forward to next year!
Day 1 Special Guest Speaker
NORTHWESTERN'S 1996 ROSE BOWL TEAM Captain & Starting Safety William Bennett
Day 2 Guest Speaker Newt Barineau
A big THANK YOU to our sponsors, without you this camp would not be possible.
George and Alicia Andrush
Robert and Marcy Duncan
Tommy and Julie Gillaspie
Tod and Amy Greenwood
Flint Chaney Photography
Desert Stars Las Vegas
and our camp partners, SpringSpirit Baseball
Day 3 Guest Speaker TJ McLaughlin
Day 4 Featured Speaker Coach Ray, Founder, GCF Training
CBS Sports Radio: Coach Ray Interview *REPLAY*
Listen to the replay of the radio interview for CBS Sports Radio station 98.1 FM "the Ticket". Hear Coach Ray tell his inspiring story, including his college days at Northwestern University to how Games of Champion Fitness transpired!
CLICK PLAY BUTTON TO LISTEN
___________________________________________
INTRODUCING...
Indianapolis Colt's Receiver and AFC Champion, Taj Smith, as our newest member and Receiver Coach!
___________________________________________
CURRENT PROGRAMS All training held in the Spring Branch/ Memorial Area.
Football Field Training & Coaching
Focuses on Mental Preparation - Technique - Fundamentals - Keys and Specific Reads.
SummerFootball Field Training and Coaching June & July
Track & Field Program
This program specializes in speed endurance and maximizing your overall top speed. We focus on the technical aspect of running such as:
We also offer specialized training for baseball and football athletes preparing for:
- 60yd. dash (baseball) - 40yd. dash (football)
Individual or Group Fitness Training
Interested in losing weight or bodyfat? Increasing muscle mass and/or strength? Or simply want to maintain your current shape? The GCF staff of personal trainers is made up of proven athletes that don't just talk the game, but know how to play it. Our personal training services include customized training programs for each individual. We achieve this by focusing on our six major fitness components:
For more information contact us at info@gcftraining.com to set up a complimentary consultation which includes:
- Personal Goal Analysis - Body Fat Percentage Calculation - Body Measurements - Body Weight and Muscle Mass Analysis - A complete workout session
STRENGTH AND CONDITIONING PROGRAM for student athletes only
The program focuses on:
Strength, Power, Size and Endurance
Register for any of our programs by contacting
info@gcftraining.com or visit our online storeHERE.
*******************************************
UT's Newest QB...our own Jimmy Greenwood
Read Jimmy's testimonial (below) of how he ended up on the University of Texas Football Team!
"I have been a Longhorn football fan since the day I was born, and like most kids, I dreamed of playing quarterback for the Texas Longhorns. As a kid, I went to Longhorn games almost every weekend during football season, and actually dressed up as a Longhorn football player for Halloween at least five years straight. I admired quarterbacks like Major Applewhite, Vince Young and Colt McCoy and aspired to be on the field and lead the Longhorns to victories like them. The first step to reaching my goal was to become the starting quarterback for my school team, the Kinkaid Falcons.
As a ten-year old kid, I started working with Coach Rodney Ray and GCF on speed and agility. From day one, Coach Ray had a consistent positive attitude, and was extremely determined to see me succeed. I saw something different in Coach Ray that I had never seen before in a coach. He cared so much about me as a person, not just a football player. He was so passionate about life and so passionate about me living to my full potential in everything I did. In workouts, he would push me extremely hard, but at the same time, we had some of the coolest talks I've ever had. We talked about faith, growing as a person, and defeating the odds by going against the grain. We trained throughout middle school and all through high school.
After high school, I gave up on my dream of playing quarterback for the Longhorns. I made the worst mistake a person can make- I listened to the opinion of other people. I listened to all the people around me telling me I was too small, I wasn't fast enough, and didnt have the arm strength. After hearing others opinions of why I could never accomplish my dream, I completely walked away from the thought of playing college football and attended the University of Texas as a regular student my freshman year.
After freshman year, I came home for the summer and joined GCF's weight training program. Coach asked me to help with the Games of Champion Fitness annual football camp as the assistant quarterback coach. While coaching the GCF Summer Football Camp, Coach Ray told me I was throwing the ball too well not to try out for UT's team. For two weeks, I told Coach Ray he was crazy and I wouldn't try out because I couldn't imagine making the team. As usual, Coach wouldn't stop telling me to go Against the Grain and trust that God can do anything that we can believe, and also wanted to prove that other peoples opinion of who I can become and accomplish had no value. Finally, to get him to stop, I agreed to let him find out what it would take.
Out of the blue, and during a weight training session, Coach Ray called UT and with lots of convincing, arranged a meeting with the coaches on the first day of school. With only three weeks to prepare, we started an intense training program of weight training, conditioning training, and specialized quarterback training. After three weeks of some of the most intense training of my life, Coach Ray and I went to Austin for our scheduled tryout and I performed the best that I've ever performed in my life! To make a long story short, because I was willing to go against the grain, believe that anything was possible and had a Coach who believed in me when I didn't believe in myself, I was able to make the team and achieved a lifelong dream that I had walked away from. Working with Coach Ray and GCF has been such a huge blessing. I know he always has my back, and I can always count on him. He is such a great friend to me and one of the best people I know."
- Jimmy Greenwood, #19
Congratulations Jimmy! We cannot think of a more deserving individual to have reached this accomplishment and we are very proud of you!
Congrats to our own Taj Smith for winning the 101st Grey Cup Championship with the
Saskatchewan Roughriders (CFL)!
He also led the league with over 1,000
receiving yards on 78 catches, and 7 touchdowns this season! Coach Ray worked with
and helped prepare Taj earlier this year during the off-season. This is what Taj had
to say about working with GCF:
"This off-season I had the opportunity to train with Coach Ray, and his program resulted in
me getting back into the best shape of my life! I'm stronger, more agile and able to maintain
my top speed longer. Being a professional athletes these attributes are vital to my success.
In just one season, my stats increased and I'm recognized as one of the top receivers in
the league. I recommend Coach Ray's experienced training to any level athlete for a
long successful career.
I appreciate the opportunity and time Coach Ray put in with me. I will be back in the
off-season. Thanks for getting me ready for one level... Championship!"
and he happened to WIN the CHAMPIONSHIP!!! HMMM...... --------------------------------------------------
